A new study from the University of Chicago has found that smoking can raise dementia risk by triggering harmful chemical signals from the lungs to the brain. The researchers have pointed out to nicotine-triggered miscommunication. The findings of the study have been published in Science Advances journal. “It reveals that the lung is not just … Read more
If you love Chocolate Desserts, these are some of the best, decadent treats in every category. From cakes, to fudge, pie, to cobbler, there’s something for everyone! 🍫Chocolate Dessert Tips & Tricks Use good quality chocolate. Better chocolate results in better flavor. It really makes a difference in cheesecakes and brownies! Don’t overbake. Many chocolate … Read more
A raw-salsa pizza from Positano on the Amalfi coast — peel-and-marinate tomatoes, crisp cast-iron crust, and a broiler finish. No pizza stone required. Positanese is a raw-salsa pizza from Positano on the Amalfi coast. It skips the cooked tomato sauce most people know and uses chopped, marinated fresh tomatoes instead — half added during … Read more
New Delhi: India’s rising adoption of rapid weight-loss solutions, including anti-obesity medications and aggressive dieting practices, is prompting fresh concern among orthopaedic specialists. They warn that the race to lose weight may be quietly eroding muscle mass and putting long-term joint health at risk. Doctors say that while GLP-1 class medications, widely used to manage … Read more
When it comes to highly or ultra-processed foods, consumers display a disparity between what they say is important to them and what they typically buy from the grocery store, according to the March issue of the Consumer Food Insights Report (CFI). The survey-based report from Purdue University’s Center for Food Demand Analysis and Sustainability (CFDAS) … Read more
Key Takeaways In this Q&A with the director of an adaptive dance program, we discuss the emotional and social benefits of exercise and the empowerment and social connections that develop around the program. While the physical benefits are important—coordination, strength, balance—the deeper impact is often emotional and social. … Read more
This salad pizza is just what it sounds like: a zesty Italian salad is piled onto crispy, cheesy pizza crust. It’s my favorite way to make pizza at home! Have you tried salad pizza?! It’s as simple as putting salad on pizza. The best of both worlds, it’s one of my favorite dinners to make throughout the … Read more
An online dietitian can support you in a highly personalized way as you go through your health and wellness journey.Credit: Pexels Sarah Chai Finding reliable nutrition advice online and in today’s world feels like trying to follow 10 different GPS directions at once — you won’t get anywhere. One influencer swears by intermittent fasting. Another … Read more
Crispy shrimp tacos with a cayenne flour coating, served in warm corn tortillas and topped with fresh peach salsa. Crunchy shrimp, cold sweet salsa, lime and jalapeno. I first made these tacos the same week peaches showed up at the farmers market last year, and the combination surprised everyone at the table – including … Read more
Are yellow-fleshed potatoes healthier than white? And what about the glycoalkaloid toxins? The high glycemic impact of potatoes may increase the risk of type 2 diabetes, perhaps by chronically overstimulating the insulin-producing cells in the pancreas. In my last two blogs, I explained how you can decrease the glycemic impact of white potatoes by eating … Read more