My healthy baked chicken breast recipe guarantees tender, JUICY chicken breasts that are crisp, juicy, moist, and perfectly seasoned. It uses simple ingredients and ready in 20 minutes! Chicken breasts have always been a staple in my house since I was growing up, and they’re still one of my family’s favorite weeknight dinners. They’re affordable, … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I love cocktails that taste fresh and fruity, and this strawberry vodka spritzer does way more than quench my thirst on a hot summer day. I muddle strawberries, lemon juice, and thyme together for a sophisticated … Read more
These golden-crusted tempeh balls are a variation on the ones I included in my last book. They’re nutritionally packed with beans, grated tempeh and shredded veggies, brightened with a splash of ponzu. You can enjoy them on their own, or as part of a larger meal. I had them here as part of a bento-style … Read more
Prevention Lifestyle Changes and Prevention of Melanoma The following strategies can help limit your exposure to UV rays and reduce your risk of melanoma and other types of skin cancer:e60dc2a1-f33c-4a05-9b50-8e3e8e597629cadd42af-fbb7-4c3d-bbba-3b7e385a59e7 Wear protective clothing. If you’re spending time outside, you can protect yourself by wearing a broad-brimmed hat, UV-protective glasses, and garments that cover as much … Read more
My air fryer tempeh recipe features tempeh marinated in a simple maple-soy marinade, then air fried until crisp and tender. It’s ready in under 20 minutes and makes a high-protein vegetarian addition. The tempeh recipe to convert tempeh haters I come from a family of tofu lovers, so I didn’t try tempeh until my late … Read more
Welcome to the middle of summer! HOW ARE WE DOING? I feel like one either approaches summer like “fave season! no schedule! bring it on!” or “send prayers! still have to work! need structure!” Ok, perhaps I’m over simplifying it…but I would love to know where you fit on that spectrum. I was debating whether … Read more
Make this quick and easy honey garlic chicken recipe using everyday pantry staples. The incredible honey garlic sauce takes less than five minutes to prepare. We are always looking for more easy chicken dinners to add to our weekly rotation, and this honey garlic chicken absolutely makes the list. The honey garlic sauce is incredibly … Read more
Multiple times a year I look around and declare that this is my favorite time of year to cook. I love it in the winter when citrus season peaks. I love it when fava beans are the brightest green with the silkiest, creamiest texture (before they go too starchy). And I love it when the … Read more
These Grilled Carne Asada Skewers put a fresh spin on classic carne asada by threading marinated steak with colorful vegetables for an easy grill-ready main! Every skewer has juicy beef, crisp-tender peppers and onions, and plenty of bright, smoky flavor. Jump to Recipe and Video 345 CAL 17g CARBS 13g FAT 40g PROTEIN Grilled Carne … Read more
Try this healthy avocado bread recipe for a simple gluten free breakfast or low carb snack! Why I love this avocado bread You only need 6 ingredients. The recipe is packed with a full cup of mashed avocado. Each slice contains vitamins, minerals, and close to 8 grams of protein! It includes both sweet and … Read more