Try this healthy avocado bread recipe for a simple gluten free breakfast or low carb snack! Why I love this avocado bread You only need 6 ingredients. The recipe is packed with a full cup of mashed avocado. Each slice contains vitamins, minerals, and close to 8 grams of protein! It includes both sweet and … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My vegan gluten-free zucchini fritters are crispy on the outside, tender on the inside, and packed with fresh zucchini in every bite. I make them in just 25 minutes using simple wholesome ingredients like onion, garlic, … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Three simple ingredients are all it takes to make this sweet, tangy, and savory maple miso dressing. It takes me just 5 minutes to whip up and is so versatile that I use it as a … Read more
Bean and Cheese Burrito Seasoned refried beans, salsa, and lots of melty cheese make for an epic Bean and Cheese Burrito recipe! This is one that’s all about technique and I’ll show you how to make sure your homemade burritos have the perfect golden crisp exterior and creamy filling. You’ll never buy frozen bean burritos … Read more
379 Calories 16g Fat 28g Carbs 27g Protein 6g Fiber This Mexican ground beef skillet combines beef, rice, black beans, peppers, green chiles, and cheese in one pan. An easy 30-minute dinner! This Mexican Ground Beef Skillet is a complete one-pan ground beef recipe that takes only 30 minutes from start to finish. Serve it … Read more
Make your own low carb and sugar free chocolate chips at home, with this simple three ingredient recipe! Why you’ll love these sugar free chocolate chips Absolutely no sugar required. Dairy free, gluten free, and keto diet friendly. Use the chocolate chips for baking, or eat them by the handful! Rich, sweet, and perfectly melty. … Read more
New research from the National Frozen & Refrigerated Foods Association (NFRA) finds that consumers using GLP-1 medications are bringing new expectations to the grocery store, creating opportunities across frozen and refrigerated categories for products that deliver protein, portion control, nutrition and convenience. More than half (52%) report purchasing more high-protein dairy products, while nearly half … Read more
KANSAS CITY — Manufacturers are navigating a rapidly changing marketplace shaped by evolving consumer expectations on health, nutrition and pleasure. At IFT FIRST 2026, the Institute of Technologists’ annual meeting and expo that recently took place in Chicago, suppliers exhibited solutions to assist in formulating products that today’s consumers want. Demand is growing for products … Read more
These healthy chocolate chip Katie Bars feature wholesome ingredients and taste like chocolate chip cookie dough at the same time! What are chocolate chip Katie Bars? My homemade answer to packaged energy bars. No bake, no sugar added, plus gluten free, dairy free, and vegan options. Made of real foods you can pronounce, with just … Read more
SEATTLE — After nearly 100 years, The Krusteaz Co. is continuing to create sustained momentum in the baking mix category and beyond through a focused approach to its fundamental categories and long-term licensing partnerships. The company began in 1932 as a manufacturer of just-add-water pie crusts, operating as Continental Mills, Inc. from its founding until September … Read more