Cutting calories to lose fat is straightforward in theory—but much harder in practice. As your calories go down, energy, motivation, and training performance often follow. That’s why thermogenic pre-workouts have become popular. They’re formulated to help you train hard while dieting by boosting energy, focus, and endurance, while also increasing how many calories you burn … Read more
My Baby Corn Rumaki is a deliciously quick and easy alternative to the type made with chicken livers and water chestnuts. Baby Corn Rumaki Jump to Recipe Baby Corn Rumaki is my recipe of the day with the blogging group Sunday Funday. We post weekly on varying topics. This week we’re featuring Thanksgiving appetizers. Glad … Read more
The addition of miso to simple sautéed butter beans and greens with garlic and shallot creates a dish that’s so savory and flavorful! This mixture can be paired with a whole grain or served over toasted bread for an easy and nutritious meal. There’s really no easier or more nourishing meal starter than some mixture … Read more
If you’ve ever wondered how to make broccoli casserole that is creamy, flavorful and never watery, this tested version gets it right every time! Through plenty of testing, I’ve found the key to a lighter broccoli cheese casserole is getting the balance of creaminess and structure just right. Cottage cheese blends smoothly into the base … Read more
These Protein-Packed Tuna Wraps are creamy, flavorful, and full of lean protein! Made with tuna, cottage cheese, and fresh dill, they’re perfect for healthy lunches, quick dinners, or on-the-go meals the whole family will love. Why We Love These Protein-Packed Tuna Wraps Lunch just got a major upgrade with these Protein-Packed Tuna Wraps — simple, … Read more
Cutting-edge surgical tools are often made with state-of-the-art technology, which can limit their overall accessibility. In an effort to expand surgical options for tumor removal, an NIBIB-funded team is developing a compact fluorescence-guided surgery system crafted from cost-effective, off-the-shelf components, an advance that could significantly reduce costs compared with current commercially available approaches. Their frugally … Read more
Diageo slashed its full-year sales and profit forecast last week, with shares sliding to their lowest in 10 years. Organic net sales were flat in the first quarter with organic volume growth of 2.9% offset by negative price/mix of 2.8%. The drinks giant cited weaker results in China and the US. Nik Jhangiani – who … Read more
This soft, moist, old-fashioned Gingerbread Cake recipe is packed with molasses, warm spices, and topped with cream cheese frosting. A simple 13×9 holiday favorite! Every year I bake at least one dessert that makes my whole house smell like gingerbread, and this cake is THE ONE to make. Warmly spiced and full of deep molasses … Read more
What is cavolo nero? Cavolo nero is curly kale’s tall, dark Italian cousin. Originally hailing from Tuscany, this black kale, or black cabbage as it is sometimes known, is rich in vitamins and iron. Its robust texture and attractive leaves make it a popular choice with chefs looking for a slightly sweeter cabbage substitute. When … Read more
London/Geneva For Immediate Release Urgent Call for Accelerated Action on Climate-Nutrition Integration – Latest Assessment The Initiative on Climate Action and Nutrition (I-CAN) released its latest worldwide assessment of the integration of nutrition and climate action. The report analyses 16 key indicators across 198 countries, revealing that some policy areas have made progress – … Read more