This post may contain affiliate links. Read my disclosure policy. This Hot Spinach and Artichoke Dip is made with spinach, artichoke hearts, and melted cheese and is sure to be a hit at your next party. Perfect for game day, holidays, and entertaining. Hot Spinach Artichoke Dip This Hot Spinach Artichoke Dip is one of … Read more

A longstanding aspiration of researchers and clinicians has been the ability to repair DNA in a living cell or organism, especially in human patients with genetic mutations that cause disease. Now, scientists with partial funding support from the National Institute of Biomedical Imaging and Bioengineering (NIBIB) at the Broad Institute of MIT and Harvard University … Read more

Jenifoto/Getty Images If summer is all about exteriors — picnics, beaches, taking in the sun — then winter is about the interior: taking cozy shelter from historic snowfall, hot chocolate bubbling on the stove, and perhaps some consistent and foreboding cold symptoms that (hopefully) never quite bloom … Read more

This Hash Brown Cottage Cheese Egg Bake is a big-batch, high-protein breakfast that feels like a weekend brunch but is easy enough for busy mornings. It’s loaded with crispy hash browns, cottage cheese, turkey bacon, and veggies, so you can meal prep once and eat well all week. Jump to Recipe and Video 333 CAL … Read more

Eliminate Unnecessary Energy Drains When you’re managing MBC, energy is a limited resource. It helps to take stock of where your energy is going and eliminate or limit activities that are unnecessarily draining. [4] Here’s how to get started. Step 1: Track How You Spend Your Time Keeping an energy log for a week or … Read more

Protein-packed Egg Salad is the original meal prep lunch! This recipe is the classic, with mashed hard-boiled eggs and a creamy mayo dressing with just a little bit of tang. Everyone’s all about finding the new Holy Grail high protein lunch these days, whether it’s Whipped Cottage Cheese bowls or Protein Mac and Cheese. But … Read more

This white turkey chili recipe is pure comfort in a bowl. It’s creamy, cozy, and packed with ground turkey, white beans, and a velvety, perfectly spiced broth. Not too heavy, just really, really tasty. I thought I had enough chili recipes in my life, but this white turkey chili proved me wrong in the best … Read more

by Liz Thomson February 2, 2026 This post may contain affiliate links. Too tired to chop? These lazy vegetarian dinners use simple ingredients, minimal prep, and big flavor for easy weeknight meals. Enjoy! This vegan chili verde soup is full of spicy flavor, but it only takes 5 minutes to prepare! Let it simmer for … Read more