As reversing a vasectomy is possible but not easy, speaking with your partner (if you have one) and your physician or urologist is vital to make sure it’s right for you. Here’s what to consider. 1. When Is a Vasectomy the Right Choice? Performed about 500,000 times per year in the United States, according to … Read more

This post may contain affiliate links. Read my disclosure policy. Satisfy your chocolate craving with these easy chocolate crepes filled with strawberries and cream. They’re thin and tender, perfect for a special breakfast, holiday brunch or dessert! Easy Chocolate Crepe Recipe Crepes are one of my daughter’s favorite breakfast recipes. So I took my homemade crepe and … Read more

When we head to the hospital, we’re putting our lives in the hands of a massive, high-pressure system. For the most part, thanks to the incredible doctors and nurses who are dedicated to their craft. But there’s a hard truth the healthcare industry doesn’t always like to talk about—sometimes, the system fails us. The Numbers … Read more

The current adolescents are grappling with some of the worst issues of mental health in recent years. But when they are in need the most, they are the ones that are most likely to be less supported. Urgent psychiatric care cannot be managed in schools, locally, families, or even emergency rooms; this implies that many … Read more

Low-frequency electric stimulation shows promise as a possible alternative to medications for restoring hair growth in people whose hair has begun to thin. Engineers at the University of Wisconsin-Madison, with support from the National Institute of Biomedical Imaging and Bioengineering (NIBIB), have designed an unobtrusive, wearable electric stimulator that can regenerate hair growth. They demonstrated … Read more

1. Take a Break, Especially After Getting Sick If you zip from task to task throughout the day, you may not be giving your brain the break it needs to function well. Just like physical rest, mental rest can help you recover and recharge. [2] This is important for everyone who’s swamped with a multitasking … Read more

Jetcityimage/Getty Images Shopping at Aldi can feel polarizing. For some, it’s a one-stop shop destination for affordable produce, snacks, and staples. For others, it’s a unique grocery experience that comes with a learning curve and several small frustrations along the way. Unlike larger traditional grocery stores that … Read more

Ovarian cancer is historically known as a silent killer. Many of its early symptoms, such as bloating and constipation, don’t necessarily have strong associations with severe illness. [1]  So many of the estimated 21,000 American women each year who receive an ovarian cancer diagnosis find the disease when it’s at an advanced, less treatable stage. … Read more

Smoothies pack multiple food groups — fruits, vegetables, whole grains, healthy fats, and protein — into one portable meal or snack. “Smoothies make nutrient intake more accessible,” says the culinary dietitian Sharniquia White, RD, of Greensboro, North Carolina. But not all smoothie ingredients are created equal. Strategic choices can deliver fiber, vitamins, antioxidants, and long-lasting energy. … Read more