Protein Performance Goes Beyond the Label

Protein has become the currency of today’s food marketplace. From sparkling beverages and cultured dairy, to frozen desserts and bakery snacks—even chips and chocolates—protein-optimized foods and beverages abound. In a seeming nutritional feedback loop, consumers increasingly are comparing products by one number: grams of protein. The Nutrition Facts panel reinforces that habit by presenting protein … Read more

Lazy Meatball Lasagna (Easy Weeknight Dinner)

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. Want lasagna but absolutely cannot deal with all that layering tonight? Let me help you. This lazy meatball lasagna is cheesy, cozy, ridiculously easy! It’s exactly the kind of easy dinner we need on a … Read more

Easy Teriyaki Chicken – Budget Bytes

I’m all about quick weeknight dinners, and this easy Teriyaki Chicken is one I think you’ll come back to over and over again. I use boneless, skinless chicken thighs because they stay tender and juicy as the soy sauce and brown sugar in the marinade reduce into a gorgeous light glaze. Even a 30-minute marinade … Read more

How to cook broad beans

Broad beans, also known as fava beans, are in season in the UK from the end of June to the middle of September. A member of the legume family, they have a pale green pod which, when cracked open, reveals a fleecy lining, home to the large, flattish beans. They’re also easy to grow from … Read more

Quinoa Salad with Fresh Garden Veggies

This colorful Quinoa Salad with Fresh Garden Veggies is filled with sweet corn, tender zucchini, juicy cherry tomatoes, and fragrant basil. Everything is tossed in a simple lemon dressing for a light, fresh side dish that is perfect for summer dinners, picnics, barbecues, and meal prep. A Fresh and Easy Summer Quinoa Salad When gardens … Read more

Nutella Rice Krispie Treats – Easy, 6 Ingredient Recipe!

Nutella rice krispie treats are quick to prepare and impossible to resist. No bake crunchy rice cereal bars, with chocolate and Nutella? Your favorite childhood snack bars just got WAY better! Why you’ll love these Nutella rice krispie treats Just 6 ingredients. You may already have the ingredients in your kitchen pantry. Easy to make … Read more

Chocolate Banana Ice Cream – (Healthy Frozen Dessert!)

This healthy chocolate banana ice cream recipe is quick to make and so delicious. Plus, it’s completely dairy free, gluten free, and vegan! What makes this the best chocolate banana ice cream? Easy to whip up at home. You need just 3 ingredients plus a pinch of salt. More chocolate. Most chocolate nice cream recipes … Read more

Creamy Marry Me Chickpeas (One Pan, 30 Minutes)

These creamy Marry Me Chickpeas are an easy one-pan vegan dinner made with chickpeas, sun-dried tomatoes, spinach and a rich miso cashew cream sauce. Inspired by the viral Marry Me Chicken recipe, this vegetarian version delivers the same rich, savoury flavours without any dairy or meat. Ready in just 30 minutes, it’s a satisfying weeknight … Read more

Easy Lentil Salad (Perfect for Meal Prep)

I like to keep a few healthy, ready-to-eat options in my refrigerator for the week ahead, and this easy Lentil Salad is one I come back to again and again. I throw together some of my favorite flavors, including garlic, lemon, and feta, with tender brown lentils, juicy tomatoes, red onion, and plenty of fresh … Read more