A diagnosis of IgA nephropathy (IgAN) often comes with many questions. IgAN is a rare kidney disease, affecting about 200,000 people in the United States. [1] Because it’s not as widely known as more common conditions, it can take some effort to find reliable information about navigating life with IgAN. Several organizations focus on helping … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I never miss an opportunity to bake these blueberry cake donuts whenever I have fresh blueberries in my fridge. These are made with fresh blueberries, mashed-up bananas, and almond milk. They come out of the oven … Read more
These are 4 of the best cutting boards on the market for your health and your knives.Credit: Organic Authority Studio When you’re chopping veggies for a soup or slicing bread for breakfast, you might not think much about the surface under your food. But the cutting board you use can directly affect the longevity and … Read more
This post may contain affiliate links. Read my disclosure policy. This Green Goddess Caesar Salad with rotisserie chicken is fresh, creamy, and herby. Made healthier with Greek yogurt, it’s high-protein, super satisfying, and great for meal prep. Green Goddess Caesar Salad When making this Green Goddess Chicken Caesar Salad, I started with my go-to yogurt … Read more
Greek Yogurt Chicken Marinade This Greek Yogurt Chicken Marinade yields chicken that’s tender, juicy, and packed with bright, herby flavor. All you need are simple ingredients like lemon, garlic, and pantry spices! Email Me the Recipe! Please enable JavaScript in your browser to complete this form. Please enable JavaScript in your browser to complete this … Read more
If you want to build muscle, get stronger, and improve your physique without a gym full of equipment, a full-body dumbbell workout is one of the simplest ways to do it. Dumbbells are versatile tools that let you train every major muscle group with heavy weights and progressively overload your muscles over time. That makes … Read more
This Ham and Lentil Soup blew me away. Even with so few ingredients and spices, it’s still packed with flavor and develops SO much depth for a 35-minute soup. I was amazed. This is a true budget recipe made with simple veggies, dried lentils, everyday spices, and ham steak (though if you’ve got leftover ham, … Read more
A steak dinner does not have to mean standing over a smoking cast iron skillet. This sheet pan method uses the broiler to get a hard sear on flank steak while asparagus roasts alongside, and the whole thing is done in under 20 minutes. Flank steak under the broiler is one of the more … Read more
cornelhecichesas/Shutterstock While the best MLB stadium for foodies, according to fans, is Citi Field in Queens, we at Food Republic recognize that the ultimate snack to enjoy with your baseball game is simply a plump, juicy hot dog, in a pillowy, soft bun (just as good, if … Read more
4kodiak/Getty Images We may receive a commission on purchases made from links. Frozen fish fillets are the perfect blueprint for an easy dinner. Originating in either enticing boxes or easy-to-carry bags, frozen fillets are a staple of grocery stores big and small. Yet it’s not always easy … Read more