Over the years, I have been asked many, many times to speak to groups of women, college students, widows/widowers, and countless others about: planning a menu making dinner surviving dinner time cooking for picky eaters budgeting and pretty much any and all topics related to this Inevitably, almost every one of these presentations ends up … Read more
Wondering how to host an alternative Valentine’s Day party? Valentine’s Day doesn’t have to be a traditional meal for two – you can honour the season of love by sharing delicious food with as many guests as your table can manage. For inspiration, explore our party food, finger food, and canapé recipes – perfect for … Read more
When we talk about health, most of the focus tends to fall on what we eat and how much we move. Both are important, of course – but there’s another pillar that often gets squeezed out by busy schedules, late nights and scrolling: sleep. Alongside nutrition, physical activity and stress management, sleep is a core pillar of health. Miss out on … Read more
Make mealtime fun with these 10 Creative Slider Recipes. Easy to make, crowd-pleasing hand held sliders everyone will love. My own family loves these easy slider recipes for weeknight dinners, but they are a fun party food too! From chicken to beef, and vegetarian too, these game day recipes are easy and delicious. Whether you … Read more
This creamy Spinach Lentil Curry is comforting, richly spiced without being heavy and made with just a few pantry staple ingredients in about 30 minutes. 🔍 A Quick Look at the Recipe Prep Time: 10 minutes. Cook Time: 20 minutes. Servings: Makes 4 servings of approximately 1.5 cups each. Nutrition: 269 calories with 17g protein … Read more
Think of this hot Reuben dip as a love letter to the classic Reuben sandwich. It’s rich, tangy, loaded with corned beef and sauerkraut, and the perfect way to turn St. Patrick’s Day leftovers into something everyone fights over. Why This Is Worth Every Scoop Deli Flavors: It tastes just like a classic Reuben sandwich, … Read more
Super Bowl Sunday is one of the biggest days for football and mouthwatering food! And it’s my excuse to make all the best party dips, savory finger foods (these jalapeno poppers are a must), and comforting mains like a big bowl of chili. Photo: Gayle McLeod I’m always asked to host a watching party purely … Read more
Eyelid surgery has become popular among individuals that would like to make themselves look better or fix their functional problems. However, when sensitive eyelid and oculoplastic surgery are concerned, the appropriate expert is the cosmetic one, yet, above all, it is a question of safety, experience, and something natural that results in you looking like … Read more
Usually I make my mashed potatoes with sour cream. I’ve got to say, they’re delicious, boiling the potatoes in salted chicken stock gives extra flavor right from the start. And then, they’re given an extra boost with a healthy dose of sour cream. But I wanted to mix things up a bit. Enter Miso and … Read more
Grace C.Y. Peng, Ph.D. NIBIB photo Grace C.Y. Peng, Ph.D., Director of Mathematical Modeling, Simulation and Analysis at the National Institute of Biomedical Imaging and Bioengineering (NIBIB), has been elected to the American Institute for Medical and Biological Engineering (AIMBE) College of Fellows. Cancellation of the annual meeting and induction ceremony prompted AIMBE leaders to … Read more