This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This healthy coffee cake offers sweet, soft, and satisfying baked goodness, without refined sugar or excess carbohydrates. I use almond flour, coconut flour, and cinnamon to create a guilt-free, moist sweet treat that takes just 35 … Read more
New Delhi: Women in low and middle-income countries are at a higher risk of premature menopause, and south Asian women are at an increased risk, compared with other ethnicities, heightening chances of cardiovascular events, according to an analysis of data from 26 countries published in The Lancet Obstetrics, Gynaecology, and Women’s Health journal. Women in … Read more
A refresher of fresh pineapple and mint blended smooth, strained, and mixed with chilled sparkling water. Served over ice with pineapple cubes and mint leaves. I made this drink for a backyard party in August when I needed something that served twelve people and required no bartending. A whole fresh pineapple, peeled and cored, … Read more
With the controversy over so-called “ultra-processed foods” a.k.a. “UPFs”, still rattling cages (see An Unreality Pervasive in Food), Prepared Foods’ Executive Editor–Technical David Feder reached out to regular contributor and internationally accomplished chef Hinnerk Von Bargen for insight into the issue from the culinary side. Chef Von Bargen graciously invited Feder to interview him in … Read more
Why You Should Speak Up Why People With Ulcerative Colitis Should Speak Up About Sex Keefer and Friedman acknowledge how hard it is for people with UC to start a conversation about sex with their doctor, especially since doctors should also be responsible for broaching the subject, they say. Lanier, for instance, spoke up to … Read more
Published June 9, 2026 03:18AM Sabastian Sawe, the first person to run an official marathon in less than two hours, took baking soda before his race. What’s most remarkable about this fact is not that he did it, but that most people didn’t think it was a big deal. Of course he did. Everyone is … Read more
Toasted baguette with goat cheese, ripe mango, a warm balsamic-honey reduction, and torn basil. The appetiser that empties before it reaches the table. I made these for a dinner party expecting them to be a nice opener. They stole the entire evening. People stood around the kitchen island eating them off the tray before … Read more
Creamy ranch dressing coats every bite of pasta and vegetables in this Bacon Ranch Pasta Salad. Sprinkled throughout with bacon and cheddar cheese, my kids went absolutely nuts over this salad. I love making pasta salads and there is no end to the ways that we make them fun and interesting! (I’m looking at you, Deviled … Read more
With crunchy oat crumble topping, flaky pie crust, and naturally sweetened blueberry filling, this is the best healthy blueberry pie recipe you will ever taste! Why you’ll love this healthy blueberry pie Easy to make from scratch in your kitchen, with no refined sugar. The delicious streusel and juicy blueberries will remind you of classic … Read more
Whether you’re after a fresh herby sauce for tacos and grain bowls, a tangy dressing for salads, a creamy dip for breadsticks and pita, or a smoky queso to drizzle over a burrito, I’ve got you covered! I’ve rounded up 15 of my favorite easy vegetarian sauces, dressings, and dips that I make on repeat, … Read more