Smith Collection/gado/Getty Images Zeroing in on protein intake has become a widespread food trend, akin to the low-fat diet craze of the 1990s. Consequently, protein-packed products are everywhere these days, from fast-food items to grab at the drive-thru to your daily caffeine fix via lattes from Starbucks. … Read more
NIMA Partners, Inc, maker of the portable NIMA Gluten Sensor, announces the formation of its Clinical Advisory Board—a group of leading clinicians and dietitians tasked with exploring how emerging food-testing technologies may fit into the future of celiac disease management. Celiac disease affects an estimated 3.4 million Americans and currently has no treatment beyond strict … Read more
A social media trend has some women pairing over-the-counter allergy medications with the heartburn drug Pepcid AC with the idea that the combo has a special ability to ease perimenopause and menopause symptoms like hot flashes, night sweats, and anxiety. One influencer, @thebeautybybrenda, claims using these medications in tandem can stop a “vicious loop” inside the … Read more
Safety Is Stacking Biologics Safe? All biologic and small molecule medications come with side effects, and pairing them may increase your risk .e60dc2a1-f33c-4a05-9b50-8e3e8e597629d7eeaf8e-a943-44d5-9698-9532af643cf9 Stacking medications could increase your risk of infections. Other common side effects while taking dual therapy include headaches, nausea, and respiratory or sinus infections.e60dc2a1-f33c-4a05-9b50-8e3e8e5976295a04f716-7833-4499-a366-fa0af5d7c3d8 But research on these side effects is still … Read more
Atopic dermatitis (AD), the most common form of eczema, is a chronic inflammatory skin condition that can feel frustrating and overwhelming, potentially leading to difficulties in everyday life. [1] “Emotional distress related to atopic dermatitis can be common, and may show up in small and big ways,” says Mona Foad, MD, a dermatologist and the founder … Read more
Raspberry cheesecake ice cream with a cream cheese base, raspberry coulis ribbons, and crushed graham crackers. Churned and frozen. Tastes like frozen cheesecake. What does a cheesecake taste like frozen and scooped? Exactly like this. Eight ounces of softened cream cheese beaten smooth, mixed with sugar, whole milk, heavy cream, and vanilla extract. Churned … Read more
Polycystic ovary syndrome (PCOS) has a new name: polyendocrine metabolic ovarian syndrome (PMOS). The condition has long been one of the most misunderstood hormonal conditions, and the confusion wasn’t helped by its name.e60dc2a1-f33c-4a05-9b50-8e3e8e597629328231f0-9f15-4122-913a-461d0ddbf16c Affecting about 1 in 8 women worldwide, PMOS occurs when the ovaries, and in some cases the adrenal glands, produce too many … Read more
A simple, well-made tomato sauce is arguably the most useful recipe in any cook’s repertoire. Following Italian principles, this version needs very few ingredients: good tomatoes, garlic, olive oil, and basil. Every cook needs a tomato sauce recipe they can make without thinking. Not a fancy ragu, not a slow-simmered Sunday gravy, just a … Read more
Healthy Meals You Can Throw Together on a Busy Night do not need to be boring or bland. These easy dinners use simple ingredients and smart shortcuts so you can cook fast, eat well, and still feel like you made a real meal. Table of Contents There is a very specific moment in the day … Read more
This quick and easy Kale Cabbage Salad is healthy and delicious! Each tasty bite is gloriously vegetarian, vegan, and gluten-free! Today was a clean out the fridge of all the random leftover veggies type of day. Whenever this happens I basically get to play my own little version of the show Chopped and create something … Read more