Slow Cooker Chicken Enchilada Soup combines boneless chicken breasts with black beans, diced tomatoes, corn, and enchilada sauce in a single slow cooker pot. The chicken cooks in the broth for six to eight hours on low, then shredded and stirred back in. There is a reason slow cooker soups get requested every fall: … Read more
These spring vegetable recipes are ready in 20 minutes or less! They include easy dinners and vibrant sides starring asparagus, radishes, peas, and more. Last weekend, I came home from the farmers market with tender asparagus, bright pink radishes, lush greens, and sweet, juicy sugar snap peas. Spring can sometimes get a slow start in … Read more
The first time I tried Mexican Meatball Soup (Albóndigas soup) was at a small local Bodega, and I remember being blown away by how something so simple could taste so comforting and layered. My take on this recipe keeps all that comfort, with juicy meatballs, plenty of vegetables, and a broth that only gets better … Read more
London: An outpatient endoscopic procedure used to treat type 2 diabetes can help prevent people from regaining weight after they discontinue taking GLP-1 drugs, interim results from a clinical trial suggest. Patients in the trial had each lost at least 15% of their body weight, or about 40 pounds (18 kilograms) using Eli Lilly’s tirzepatide … Read more
If you’re taking a GLP-1 drug for weight loss, you’re likely eating a lot less than you used to and maybe not getting all the protein, fiber, and other nutrients you need from such a small quantity of food. Perhaps you’ve noticed meals and snacks labeled “GLP-1 friendly” in the freezer section of your supermarket, … Read more
Published April 24, 2026 07:01AM Key takeaways: New research suggests that three supplements, berberine, curcumin, and blackcurrant, may make training in the heat more tolerable. While they cannot replace traditional hydration methods, they could reduce the strain of exercising in hotter temperatures. It can be difficult to pull off a productive outdoor workout in the … Read more
10 Ways to Turn a Rotisserie Chicken Into Dinner Tonight Buy a rotisserie chicken and the world is your oyster! Or, at least, dinner is on the table a whole lot faster. These easy recipes turn your simple rotisserie chicken into everything from cozy soups to quick wraps and satisfying casseroles. Email Me the Recipe! … Read more
General Mills released its 2026 Global Responsibility Report, detailing progress the company made across three priority areas — Food, Planet and People — during its 2025 fiscal year, May 27, 2024, through May 25, 2025. The report marks General Mills’ 56th year of reporting on its environmental and social impact, reinforces the company’s commitment to … Read more
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. For a truly delectable, savory dinner, packed with robust flavors and plant protein, I make this BBQ Black Bean Flatbread Recipe. I use whole wheat flatbread, black beans, and BBQ sauce to create this simple and … Read more
This quinoa taco filling is the perfect swap for taco meat! It’s deliciously seasoned and surprisingly easy to make. Try this for your next taco night! If you’re looking for a simple, budget-friendly, and protein-packed taco filling, this crispy quinoa taco meat is about to become your new go-to. It’s savory, slightly smoky, and has … Read more