Celebrating Native American Heritage Month with Chef Lois Ellen Frank, Ph.D.

In honor of National American Heritage Month, we are thrilled to share Chef Lois Ellen Frank’s Navajo Minestrone Soup with you.  For more about Chef Lois, check out this interview. “Navajo Nation President Jonathan Nez and First Lady Phefelia Nez have been vocal proponents of healthy eating. President Nez found that plant-based eating shortened his … Read more

Instant Pot Mashed Potatoes

We all know the holidays, big gatherings, and even weeknight dinners can feel like a lot to manage. These easy Instant Pot Mashed Potatoes, however, will make life so much easier. I absolutely love my Instant Pot (especially around the holiday season) as it frees up my stove, doesn’t need babysitting, and quietly takes care … Read more

Food and drink businesses need to ensure nutrition literacy across departments

For food businesses their understanding of nutrition doesn’t come from a one-off course or compliance checklist. It requires tailored, practical learning that helps every team member – from product developers to senior executives – connect the science of nutrition to their strategic goals. If every function in a food business understood the fundamentals of nutrition, … Read more

Slow Cooker Turkey Tenderloin – Slender Kitchen

This Slow Cooker Turkey Tenderloin with a maple mustard sauce comes out perfectly tender and juicy every time. Great for a small holiday meal and easy enough for any weeknight. Jump to Recipe and Video 194 CAL 6g CARBS 1g FAT 39g PROTEIN 1 Slow Cooker Turkey Tenderloin Recipe If you are hosting a small … Read more

15 Best Thanksgiving Cocktails – Recipes by Love and Lemons

Our best Thanksgiving cocktails! Find simple classics like an Old Fashioned as well as fun, festive fall drinks. You and your guests will love them! I love adding a few Thanksgiving cocktails to my holiday menu each year. Sometimes, I stick with the classics, serving up warming mulled wine or dry martinis. Other years, I … Read more

How food and drink manufacturers can keep pace with ever-evolving retailer audits and compliance

Retailer compliance has become one of the defining challenges for food manufacturers. Once focused mainly on hygiene and product safety, it now stretches to cover traceability, sustainability, packaging integrity and data transparency. Retailers expect complete assurance that every item on their shelves is authentic, accurately labelled and produced under tightly controlled conditions. Meeting these expectations … Read more

6-Ingredient Fig & Goat Cheese Puff Pastry Bites

Day 4 of AK Appetizer Week is HERE, and these easy little bites are just as cute as they are delicious. You’ll need just about 6 simple ingredients to make these fig and goat cheese puff pastry bites, and they’re truly love-at-first-bite. Sweet fig jam and tangy goat cheese all baked into flaky, buttery puff … Read more

Christmas Gifts For Men He’ll Love (+Stocking Stuffers)

Between friends, family, and employees, I’ve come up with a lot of gift ideas over the years. Christmas gifts for men are some of the trickiest to come up with, but I’ve managed to find plenty of great ones that meet my standards. The following thoughtful gifts are ones he’ll actually use and enjoy! Best … Read more

Harvest Apple Bourbon Cocktail Recipe

A Harvest Apple Bourbon Cocktail that will warm you up this holiday season! Cinnamon infused Bourbon mixed with apple juice and topo chico make this holiday cocktail flavorful, easy and light. The perfect pitcher cocktail for a crowd!  Looking for more holiday cocktail recipes? You’ll love are my Apple Cider Mimosas or my Apple Cider … Read more

Know the Symptoms of Diarrhea and When to See a Doctor

Diarrhea is a common, unpleasant ailment that everyone suffers from at least occasionally. In the majority of cases, it will last a few days, but diarrhea that sticks around for weeks or longer can indicate a serious health problem requiring medical attention. It’s important to know the signs of diarrhea in both adults and children, … Read more

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