Italian Sausage Skillet Recipe: One-Pan with Broccolini

An Italian sausage skillet with mushrooms, eggplant, cherry tomatoes, broccolini, oregano, basil, and Parmesan. Cooked in one pan in twenty-five minutes. A one-pan dinner where everything cooks in sequence in the same skillet. Italian sausages first, browned and sliced. Then garlic and onions. Then mushrooms, eggplant, cherry tomatoes, and broccolini with oregano and basil. … Read more

Greek Chicken Soup

Greek Chicken Soup, or Avgolemono soup, is a bright, lemony chicken and rice soup with the silkiest broth (made without a drop of heavy cream!). The creaminess actually comes from eggs, which are whisked with fresh lemon and slowly blended into the hot broth. The method may be a little different from your usual soup, … Read more

Vegan Gluten-Free Snickerdoodles Recipe – The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Traditional snickerdoodle cookies have been around since the 19th century, and while mine are a bit younger, I believe that these vegan gluten-free snickerdoodles do a great job of holding their own. I use almond flour, … Read more

Roasted Delicata Squash Recipe – Love and Lemons

If you’ve never roasted delicata squash, get ready to fall in love! It’s a breeze to prepare, and it has a rich, creamy texture and delicious sweet flavor. Jump to Recipe If you’ve never roasted delicata squash before, get ready to fall in love! When winter squash appears at farmers markets and grocery stores each … Read more

Ask the Expert: Navigating Shifting Nutrition Information

Today’s DietitianVol. 28 No. 5 P. 6 Q: In today’s world, where misinformation may spread quickly, food and nutrition recommendations made by those in the media spotlight may not always adhere to the science. How can dietetic professionals help consumers navigate this information within the scientific scope of practice? A: Among diverse groups and voices … Read more

My Dolomites Hiking Guide and Itinerary

Hiking the Dolomites in Italy for my 50th birthday was an epic trip! Words can’t describe how amazing the landscape truly was. If you love nature as much as I do, a trip here should definitely be on your bucket list!! All The Hiking Clothing I Wore for Different Conditions PrAna Hiking Pants: These are my favorite hiking … Read more

THE 13TH ANNUAL TOWN HALL AT THE FOOD SAFETY SUMMIT WILL OFFER A CANDID CONVERSATION ON THE FUTURE OF FOOD SAFETY

ROSEMONT, IL, May 5, 2025 –On the morning of May 15, food safety professionals from across the country will gather for one of the Food Safety Summit’s most anticipated events — the 13th Annual Town Hall. Titled “A Candid Dialogue on the Future of Food Safety,” the session will offer an invaluable platform for open, cross-sector conversation … Read more

Healthy Weekly Meal Plans – September 28–October 4, 2026

Make next week easier with a healthy weekly meal plan full of simple, family-friendly recipes, practical meal prep tips, and a grocery list that takes one more thing off your plate. Here’s what’s on the menu this week! I’m keeping things easy with meals that work for busy weeknights, make good leftovers, and don’t require … Read more

Gnocchi with Pomodoro Sauce

Gnocchi with pomodoro sauce is a high protein comfort food. You’ll enjoy balanced flavor and satisfying texture in every bite. Some recipes are quick because they need to be, and some are worth slowing down for. This gnocchi with pomodoro sauce falls firmly into the second category. Between the homemade cottage cheese gnocchi, rich tomato … Read more

One Pot Beef and Rice

My one pot beef and rice has tender beef, fluffy rice, carrots, and warm spices that all cook together in one pot. But there’s one special ingredient that gives this simple dinner its incredible flavor. Keep reading to find out what it is! Why You’ll Want This on Repeat That Garlic! Whole heads of garlic … Read more