Shrimp and asparagus sauteed in seven minutes with shallot, garlic, lemon juice, and fresh basil. One pan, fast, and bright green asparagus that still has snap. Seven minutes. From the moment the oil hits the pan to the moment you squeeze lemon juice over the shrimp and asparagus, seven minutes. Shallot and garlic saute … Read more

Bengaluru: The contribution of government health schemes to the revenues of India’s leading private hospital chains is declining, a possible sign that private healthcare providers may be reevaluating their participation. Experts said profitability squeeze due to payment delays, low reimbursements and pricing curbs may be the reasons. While hospital chains have not announced that they … Read more

May brings with it longer evenings, early summer gatherings making the most of two long bank holiday weekends and plenty of excuses to enjoy something a little special. This month the Good Food team has been busy taste-testing another batch of the best new releases and gourmet discoveries that we think are worth buying. From … Read more

A mayo-free Mexican slaw with cabbage, carrots, red onion, jalapeno, bell pepper, and cilantro. Dressed with Dijon, lime, cumin, and cayenne. Topped with spiced pepitas. Most slaws are drowning in mayonnaise. This one uses no mayo at all. The dressing is Dijon mustard, lime juice and zest, red wine vinegar, olive oil, salt, pepper, … Read more

Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or dairy) is a risk factor for cancer. In 2015, researchers in California found bovine leukemia virus (BLV) stitched into the DNA of human breast cancer tumors from mastectomies. The virus was found at much higher … Read more

Women should train their chest for four main reasons: It improves your body composition. If you’re dieting to lose weight, your body can lose either fat or muscle. By training your chest, you “force” your body to retain more muscle, which means a higher percentage of the weight you lose is fat rather than muscle … Read more

Firm tofu pressed, cubed, dredged in cornflour, and shallow-fried until golden. Coated in a sauce of honey, soy sauce, vinegar, chili flakes, ginger, garlic, and sesame oil. Topped with sesame seeds. A friend who had been vegetarian for twenty years made this for me at a dinner where everyone else was eating steak. I … Read more

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. There are not many side dishes that steal the show the way these garlic butter miso mushrooms do. I combine fresh mushrooms with miso paste and garlic to create a savory dish with a rich umami … Read more

New Delhi, Newer oral weight loss drugs could be doing more than only suppressing appetite — they may also be directly altering brain circuits that control motivation and reward, according to a new study, findings from which may have implications beyond weight loss and impact how one experiences pleasure. GLP-1 receptor agonists were originally developed … Read more